Root Chakra (Muladhara)

The practice of meditation sends grounding energy through the human body. It supports spiritual awakening by connecting one to their higher self and a higher power. Whether this is GOD, MOTHER NATURE, or Awakened Consciousness, connecting to a HIGHER SPIRITUAL PLANE of universal energy provides peace and stability. I wish all the very best to use these Chakra Meditation Music Pieces for Mental Piece, Positive Energy, Healthy Relationships, Great Memory, and Lots of Success.

Here we are using different waves for Meditation Alpha Waves, Beta Waves, Theta Waves, Gamma Waves, Delta Waves.

INSERT CHANTING METHOD

The Root Chakra Meditation (Mooladhara Chakra) (LAM लं)

The root chakra symbol includes a lotus with four petals, a downward-facing triangle within a square, and the seed mantra (LAM लं) symbol in the center.

According to yogic philosophy, four petals of the root chakra lotus symbolize mind, intellect, consciousness, and ego.

Causes:

A blocked root chakra is generally related to stress, often involving career worries and financial dependence (or independence, accordingly). Often, people with a blocked root chakra are overly concerned with either their emotional or physical well-being.

Signs:

A blocked root chakra include pelvic or lower back pain, as well as cold extremities and trouble concentrating. Blocked energy can negatively impact health in the physical body and mental state. Misalignment may result in the following symptoms.

PHYSICAL SYMPTOMS:

• Weight gain • Incontinence • Weight loss • Constipation • Pelvic pain

MENTAL SYMPTOMS:

• Depression • Anxiety disorders • Poor focus • Feeling lethargic • Weak self-esteem

Location: Base of the spine (Perineum, Pelvic Floor)

Color: Red

Element: Earth

Bija Mantra (seed syllable, or seed mantra): LAM (sounds like llama)

Sanskrit Name (meaning): Muladhara (meaning: root, foundation)

Purpose: Foundation

Nerve Plexus: Coccygeal

Endocrine Gland: Adrenals

Root Chakra –

The grounding element of the root chakra, the lowest of all seven chakras, seeks to find our foundations and implement security for the emotional and physical states. With a desire to strengthen our connection to the earth and cement our relationship to our natural characteristics, balancing the root chakra can be reinforced with the powerful mantra “I am”.

I hope this THIRD EYE CHAKRA HEALING MUSIC TRACK HELP YOU LOT, DON’T FORGET TO COMMENT ABOUT YOUR EXPERIENCES.

Visit: www.astroruchi.com/meditation for free meditation downloads.

“Remember, God is always with You, Believe in him, he believes in you.”

With lots of Hope and Positivity

Dr. Abhiruchi Jain

Spiritual Healer

Root Chakra (Muladhara)